Sunday, November 16, 2008

Result of MAPCU-UNMC vb tournament

CONGRATULATION!!!!!!

UCSI Male and Female volleyball teams both got the 2nd runner up in the MAPCU-UMNC Volleyball Tournament 2008.

We played under hot sun, in the rain, on slippery court...






Good job, guys and girls!!

Wednesday, November 12, 2008

Match fixtures for MAPCU-Nottingham Volleyball Tournament 2008


Date: 15th Nov 2008 (Saturday)

Male Team
Group A: HELP(A), UCSI, TCHT, IMU
Group B: HELP(B), NILAI, APIIT, NOTTINGHAM



Female Team
Group A: HELP(A), IMU, UCSI, APIIT
Group B: HELP(B), TCHT, NILAI, NOTTINGHAM



Other information:
-Four outdoor volleyball courts.

Saturday, November 8, 2008

TARC Volleyball Invitation Tournament 2008


Well, good job girls...

Although we've lost in the tournament, but we gainned experience...

Friday, October 31, 2008

Wednesday, October 29, 2008

Upcoming volleyball tournament~

TARC Volleyball Open Tournament
Venue : Tunku Abdul Rahman College, Setapak
Date : 8 & 9 Nov 2008
Participation : UCSI Female team only


MAPCU-Nottingham Volleyball Tournament
Venue : University Nottingham Malaysia Campus, Semenyih
Date : 15 Nov 2008
Participation : UCSI Male and Female team.


p/s: WE MUST WIN!!!

Monday, September 29, 2008

HUKM Tournament coming soon!

HUKM tournament is coming soon.
everyone is training hard for it now!
hope you all enjoy training and improve together..
we win as a team and lose as a team.
come on! shout together no matter we win or lose!
let go! open! fast! covering!



Friday, September 26, 2008

UCSI Volleyball Team

Male team


Female team


Cool!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Tutorial - Defense

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Defense 1 - Low digging


Defense 2 - Rolling


Defense 3 - Diving

Tutorial - blocking

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Blocking 1 - Basic

Tutorial - Spiking

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Spiking 1 - Basic


Spiking 2 - Fast ball intro


Spiking 3 - Fastball near (A)


Spiking 4 - Fastball far (D)


Spiking 5 - Dummy attacking

Tutorial - Digging

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Digging 1 - Basic


Digging 2 - Backpassing

Tutorial - Setting

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Setting 1 - Basic


Setting 2 - Backward


Setting 3 - Sideway


Setting 4 - Jump set

Tutorial - Serving

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Serving 1 - Basic


Serving 2 - Windmill


Serving 3 - Jump hit


Serving 4 - Jump serve