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Friday, September 26, 2008
Tutorial - Defense
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Defense 1 - Low digging
Defense 2 - Rolling
Defense 3 - Diving
Tutorial - blocking
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Blocking 1 - Basic
Tutorial - Spiking
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Spiking 1 - Basic
Spiking 2 - Fast ball intro
Spiking 3 - Fastball near (A)
Spiking 4 - Fastball far (D)
Spiking 5 - Dummy attacking
Tutorial - Digging
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Digging 1 - Basic
Digging 2 - Backpassing
Tutorial - Setting
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Setting 1 - Basic
Setting 2 - Backward
Setting 3 - Sideway
Setting 4 - Jump set
Tutorial - Serving
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Serving 1 - Basic
Serving 2 - Windmill
Serving 3 - Jump hit
Serving 4 - Jump serve
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Result of MAPCU-UNMC vb tournament
Match fixtures for MAPCU-Nottingham Volleyball Tou...
TARC Volleyball Invitation Tournament 2008
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