tag:blogger.com,1999:blog-76388996882735305762011-09-06T06:45:54.245-07:00All about volleyballUCSI Volleyball Clubhttp://www.blogger.com/profile/12536057938773978345noreply@blogger.comBlogger131100tag:blogger.com,1999:blog-7638899688273530576.post-44783289249285143602008-11-16T00:54:00.000-08:002008-11-16T01:07:38.106-08:00CONGRATULATION!!!!!!<br /><br />UCSI Male and Female volleyball teams both got the 2nd runner up in the MAPCU-UMNC Volleyball Tournament 2008.<br /><br />We played under hot sun, in the rain, on slippery court...<br /><br /><a href="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SR_gsVA7mWI/AAAAAAAAASY/iIjry6gPlaI/s1600-h/PB150167.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SR_gsVA7mWI/AAAAAAAAASY/iIjry6gPlaI/s320/PB150167.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5269177141206686050" /></a><br /><a href="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SR_hNedW5KI/AAAAAAAAASo/ykXTINWOGjc/s1600-h/PB150193.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SR_hNedW5KI/AAAAAAAAASo/ykXTINWOGjc/s320/PB150193.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5269177710677517474" /></a><br /><a href="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SR_g9c8w82I/AAAAAAAAASg/bLzeZI5dXqc/s1600-h/PB150182.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SR_g9c8w82I/AAAAAAAAASg/bLzeZI5dXqc/s320/PB150182.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5269177435394470754" /></a><br /><a href="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SR_hkI24AaI/AAAAAAAAASw/h8G1lbDHtWA/s1600-h/PB150206.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SR_hkI24AaI/AAAAAAAAASw/h8G1lbDHtWA/s320/PB150206.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5269178100015956386" /></a><br /><a href="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SR_iDbJoCvI/AAAAAAAAAS4/JVyVmOrqbUM/s1600-h/PB150203.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SR_iDbJoCvI/AAAAAAAAAS4/JVyVmOrqbUM/s320/PB150203.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5269178637502384882" /></a><br />Good job, guys and girls!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-4478328924928514360?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com2tag:blogger.com,1999:blog-7638899688273530576.post-70426493195245191052008-11-12T08:45:00.000-08:002008-11-13T02:50:47.080-08:00<a href="http://www.mapcu.com.my/images2/mapcu_layout_r1_c1.gif"><img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 150px; CURSOR: hand; HEIGHT: 102px; TEXT-ALIGN: center" alt="" src="http://www.mapcu.com.my/images2/mapcu_layout_r1_c1.gif" border="0" /></a><a href="http://www.nottingham.edu.my/images/nottingham/nottingham_logo.gif"><img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 184px; CURSOR: hand; HEIGHT: 80px; TEXT-ALIGN: center" alt="" src="http://www.nottingham.edu.my/images/nottingham/nottingham_logo.gif" border="0" /></a><br />Date: 15th Nov 2008 (Saturday)<br /><br /><strong><u>Male Team</u></strong><br />Group A: HELP(A), UCSI, TCHT, IMU<br />Group B: HELP(B), NILAI, APIIT, NOTTINGHAM<br /><br /><a href="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SRwGRdB0bZI/AAAAAAAAASA/hf3nfxzAwtY/s1600-h/img031.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 222px; height: 320px;" src="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SRwGRdB0bZI/AAAAAAAAASA/hf3nfxzAwtY/s320/img031.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5268092561036438930" /></a><br /><br /><strong><u>Female Team</u></strong><br />Group A: HELP(A), IMU, UCSI, APIIT<br />Group B: HELP(B), TCHT, NILAI, NOTTINGHAM<br /><br /><a href="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SRwGd5IdRsI/AAAAAAAAASI/i5RJimY7l8Q/s1600-h/img032.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 222px; height: 320px;" src="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SRwGd5IdRsI/AAAAAAAAASI/i5RJimY7l8Q/s320/img032.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5268092774738904770" /></a><br /><br />Other information:<br />-Four outdoor volleyball courts.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-7042649319524519105?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0tag:blogger.com,1999:blog-7638899688273530576.post-57761075528137634882008-11-08T10:53:00.000-08:002008-11-08T11:02:15.177-08:00<a href="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SRXgbXFjcJI/AAAAAAAAARg/wjzw10ghLc8/s1600-h/PB080068.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SRXgbXFjcJI/AAAAAAAAARg/wjzw10ghLc8/s320/PB080068.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5266362099938062482" /></a><br />Well, good job girls...<br /><br />Although we've lost in the tournament, but we gainned experience...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-5776107552813763488?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0tag:blogger.com,1999:blog-7638899688273530576.post-17630705978544062012008-10-31T19:55:00.000-07:002008-11-01T03:56:44.056-07:00<a href="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SQw133-GWDI/AAAAAAAAARY/Q0dhB6Fm81E/s1600-h/31102008122.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SQw133-GWDI/AAAAAAAAARY/Q0dhB6Fm81E/s320/31102008122.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5263641298522757170" /></a><br /><br />The Female...<br /><a href="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SQvFasz7DNI/AAAAAAAAARI/NDt-6MS720A/s1600-h/Female+time+table.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 242px; height: 320px;" src="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SQvFasz7DNI/AAAAAAAAARI/NDt-6MS720A/s320/Female+time+table.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5263517652008766674" /></a><br /><br /><br /><br />Go girls go !!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-1763070597854406201?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0tag:blogger.com,1999:blog-7638899688273530576.post-8348669971139670312008-10-29T01:11:00.000-07:002008-10-29T01:19:21.889-07:00<span style="font-family:verdana;"><u><strong>TARC Volleyball Open Tournament</strong></u><br />Venue : Tunku Abdul Rahman College, Setapak<br />Date : 8 &amp; 9 Nov 2008<br />Participation : UCSI Female team only<br /><br /><br /><u><strong>MAPCU-Nottingham Volleyball Tournament</strong></u><br />Venue : University Nottingham Malaysia Campus, Semenyih<br />Date : 15 Nov 2008<br />Participation : UCSI Male and Female team.<br /><br /><br />p/s: WE MUST WIN!!! </span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-834866997113967031?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0tag:blogger.com,1999:blog-7638899688273530576.post-64968700626978105552008-09-29T07:37:00.000-07:002008-09-29T07:45:27.734-07:00<span style="font-size:130%;">HUKM tournament is coming soon.</span><br /><div><div><span style="font-size:130%;">everyone is training hard for it now! </span><br /></div><div><span style="font-size:130%;">hope you all enjoy training and improve together..</span><br /></div><div><span style="font-size:130%;">we win as a team and lose as a team.</span><br /><span style="font-size:130%;">come on! shout together no matter we win or lose!</span><br /><span style="font-size:180%;"><strong>let go! open! fast! covering!</strong></span></div><div><img id="BLOGGER_PHOTO_ID_5251454232983485538" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_KKkm4MgYMlc/SODpzS8zvGI/AAAAAAAAASs/ynzIIq2l2J0/s320/untitled.bmp" border="0" /></div><br /><div></div><br /><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-6496870062697810555?l=ucsi-volleyball.blogspot.com' alt='' /></div>ahkeannoreply@blogger.com1tag:blogger.com,1999:blog-7638899688273530576.post-52599329895956825182008-09-26T08:07:00.000-07:002008-09-26T08:12:12.713-07:00Male team<br /><a href="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SNz65P9UxhI/AAAAAAAAAJs/naOqhCbJol4/s1600-h/21092007953.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SNz65P9UxhI/AAAAAAAAAJs/naOqhCbJol4/s400/21092007953.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250347127050389010" /></a><br /><br />Female team<br /><a href="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNz7sEM3CKI/AAAAAAAAAJ0/8LilYHmOTLo/s1600-h/19072008044.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNz7sEM3CKI/AAAAAAAAAJ0/8LilYHmOTLo/s400/19072008044.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250348000067651746" /></a><br /><br />Cool!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-5259932989595682518?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com1tag:blogger.com,1999:blog-7638899688273530576.post-86414284863320983092008-09-26T04:33:00.001-07:002008-09-26T06:48:43.300-07:00Please click the picture for bigger size.<br /><br /><a href="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzJH7HDHYI/AAAAAAAAAJc/2Yif2iqCFJg/s1600-h/FIVB+Defense+man.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzJH7HDHYI/AAAAAAAAAJc/2Yif2iqCFJg/s400/FIVB+Defense+man.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250292403570679170" /></a><br /><br /><a href="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SNzJkPmdPaI/AAAAAAAAAJk/ElbH0sXMcz0/s1600-h/FIVB+defense+woman.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SNzJkPmdPaI/AAAAAAAAAJk/ElbH0sXMcz0/s400/FIVB+defense+woman.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250292890107461026" /></a><br /><br /><br />Defense 1 - Low digging<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/HLg1kIPYqzI&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/HLg1kIPYqzI&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Defense 2 - Rolling<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/g34mcY9vs8k&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/g34mcY9vs8k&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Defense 3 - Diving<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/lBdQYcn7IwI&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/lBdQYcn7IwI&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-8641428486332098309?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0tag:blogger.com,1999:blog-7638899688273530576.post-36785479876480284852008-09-26T04:26:00.000-07:002008-09-26T04:47:15.149-07:00Please click the picture for bigger size.<br /><br /><a href="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzHsXq1ZCI/AAAAAAAAAJM/ylY77suq5qw/s1600-h/FIVB+blocking+man.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzHsXq1ZCI/AAAAAAAAAJM/ylY77suq5qw/s400/FIVB+blocking+man.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250290830689002530" /></a><br /><br /><a href="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzIUsoArgI/AAAAAAAAAJU/3U2fA3DQqT0/s1600-h/Fivb+blocking+woman.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzIUsoArgI/AAAAAAAAAJU/3U2fA3DQqT0/s400/Fivb+blocking+woman.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250291523509071362" /></a><br /><br /><br />Blocking 1 - Basic<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1deFI8WxJp0&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/1deFI8WxJp0&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-3678547987648028485?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0tag:blogger.com,1999:blog-7638899688273530576.post-66337139437456456172008-09-26T04:19:00.000-07:002008-09-26T08:00:35.235-07:00Please click the picture for bigger size.<br /><br /><a href="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SNzF9fBPV9I/AAAAAAAAAI8/TD06cKMk_qc/s1600-h/FIVB+hitting+man.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_rGyXyl4U5Lg/SNzF9fBPV9I/AAAAAAAAAI8/TD06cKMk_qc/s400/FIVB+hitting+man.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250288925696546770" /></a><br /><br /><a href="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNzGWMuDJDI/AAAAAAAAAJE/P9o2SmQGPS0/s1600-h/FIVB+hitting+woman.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNzGWMuDJDI/AAAAAAAAAJE/P9o2SmQGPS0/s400/FIVB+hitting+woman.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250289350280946738" /></a><br /><br />Spiking 1 - Basic<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/w9jIOzvObvc&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/w9jIOzvObvc&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Spiking 2 - Fast ball intro<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/gvatX7kjkIc&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/gvatX7kjkIc&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Spiking 3 - Fastball near (A)<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/VeGuHMO1Zno&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/VeGuHMO1Zno&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Spiking 4 - Fastball far (D)<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/frcfdRuBWdQ&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/frcfdRuBWdQ&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Spiking 5 - Dummy attacking<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xk06mBLWfk4&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/xk06mBLWfk4&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-6633713943745645617?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0tag:blogger.com,1999:blog-7638899688273530576.post-61289343473772605902008-09-26T04:11:00.000-07:002008-09-26T04:47:15.150-07:00Please click the picture for bigger size.<br /><br /><a href="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNzD_ZgeAmI/AAAAAAAAAIs/hYHkD3hHBfM/s1600-h/FIVB+passing+man.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNzD_ZgeAmI/AAAAAAAAAIs/hYHkD3hHBfM/s400/FIVB+passing+man.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250286759553401442" /></a><br /><br /><a href="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SNzEaikn61I/AAAAAAAAAI0/f8bwoJqC5eg/s1600-h/FIVB+passing+woman.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_rGyXyl4U5Lg/SNzEaikn61I/AAAAAAAAAI0/f8bwoJqC5eg/s400/FIVB+passing+woman.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250287225843215186" /></a><br /><br />Digging 1 - Basic<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/57nj23684xE&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/57nj23684xE&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Digging 2 - Backpassing<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/K5qF3jz_Qrg&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/K5qF3jz_Qrg&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-6128934347377260590?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0tag:blogger.com,1999:blog-7638899688273530576.post-46314377058275466972008-09-26T04:05:00.000-07:002008-09-26T06:31:15.696-07:00Please click the picture for bigger size.<br /><br /><a href="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzCvA5K05I/AAAAAAAAAIc/4lJY0B4pG4g/s1600-h/fivb++setting+man.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzCvA5K05I/AAAAAAAAAIc/4lJY0B4pG4g/s400/fivb++setting+man.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250285378556580754" /></a><br /><br /><a href="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzDMPpCMKI/AAAAAAAAAIk/wL0ZvTl4mBg/s1600-h/fivb+setting+woman.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_rGyXyl4U5Lg/SNzDMPpCMKI/AAAAAAAAAIk/wL0ZvTl4mBg/s400/fivb+setting+woman.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250285880731644066" /></a><br /><br /><br />Setting 1 - Basic<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/j-Ddv2nZ0oY&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/j-Ddv2nZ0oY&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Setting 2 - Backward<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/HA0aQ-7GJgg&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/HA0aQ-7GJgg&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Setting 3 - Sideway<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/lyZFSLuteME&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/lyZFSLuteME&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Setting 4 - Jump set<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/H8pRnr5xpBs&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/H8pRnr5xpBs&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-4631437705827546697?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0tag:blogger.com,1999:blog-7638899688273530576.post-24285055770644465512008-09-26T03:52:00.000-07:002008-09-26T04:47:15.150-07:00Please click the picture for bigger view.<br /><br /><a href="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNzALEUXq7I/AAAAAAAAAIM/wXUf_TqSNJg/s1600-h/FIVB+serving+man.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNzALEUXq7I/AAAAAAAAAIM/wXUf_TqSNJg/s400/FIVB+serving+man.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250282561977428914" /></a><br /><br /><a href="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNzAwhsJyjI/AAAAAAAAAIU/ZmehNjlOMCY/s1600-h/FIVB+serving+woman.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_rGyXyl4U5Lg/SNzAwhsJyjI/AAAAAAAAAIU/ZmehNjlOMCY/s400/FIVB+serving+woman.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5250283205516970546" /></a><br /><br />Serving 1 - Basic<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/yP-ySo653eA&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/yP-ySo653eA&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Serving 2 - Windmill<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/5V8ISRDpOYs&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/5V8ISRDpOYs&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Serving 3 - Jump hit<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UWM9M4X07ms&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/UWM9M4X07ms&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Serving 4 - Jump serve<br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/PEkdRxnOjXk&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/PEkdRxnOjXk&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7638899688273530576-2428505577064446551?l=ucsi-volleyball.blogspot.com' alt='' /></div>shinobikithttp://www.blogger.com/profile/11653966650557684780noreply@blogger.com0